My name is Janelle Twine and I am a Naturopath with
a passion and focus on nutrition and whole foods. Whole foods are
unprocessed and unrefined foods.
I chose to become a Naturopath after teaching
primary school children for a number of years where I began to realise that
what the children were eating had a direct impact on their behaviour.
I want to remind people about the importance of
healthy eating. The food we fuel our bodies with has a direct impact on
our health and wellbeing. You would not put dirty fuel in your car
and expect it to run well would you? The food we eat directly benefits or
hinders our health and vitality, whether you are a child, teenager or adult.
Unhealthy eating may generate immediate signs of
illness or chronic illness may develop over time. Mother Nature provided
us with a beautiful selection of whole foods and herbs that can be medicinal if
used in the right way.
Equipped with adequate knowledge we are able to
maintain a level of wellness, rather than constantly fight off disease.
With knowledge we can provide a solid healthy foundation for ourselves.
It's empowering!
Through this blog I hope to be able to provide you
with health tips, information and recipes to assist you and your family to
maintain a healthy lifestyle. I look forward to sharing my knowledge with
you!
Feel free to contact me on 0438733103 or
janellecarolyn@gmail.com
Health and happiness.
Janelle Twine.
